Katherine Dittmann, MS, RD - Compassion-Centered Nutrition Therapy
Recommended Reading
(More to come!)


 Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole and Elyse Resch

Eating in the Light of the Moon: How Women Can Transform Their Relationship With Food Through Myths, Metaphors, & Storytelling by Anita A. Johnston PhD.

Appetites: Why Women Want by Caroline Knapp

Women, Food, and God by Geneen Roth

The Rules of Normal Eating by Karen R. Koenig

Eating Mindfully by Susan Albers (also has a companion workbook)

The Zen of Eating: Ancient Answers to Modern Weight Problems by Ronna Kabatznick

Yoga From the Inside Out: Making Peace with Your Body Through Yoga by Christina Sell

The Eating Disorder Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders by Carolyn Costin

About food, food systems, gastronomy, food history:

What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating by Marion Nestle

Food Politics by Marion Nestle

Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver

The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan

The Botany of Desire: A Plant's-Eye View of the World by Michael Pollan

Hungry Planet: What the World Eats by Peter Mensel and Faith D'Aluisio

On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee

Serve it Forth by M.F.K. Fischer

Consider the Oyster by M.F.K. Fischer

How to Cook a Wolf by M.F.K. Fischer

The Gastronomical Me by M.F.K. Fischer

The Art of Eating by M.F.K. Fischer

The Physiology of Taste by Jean Anthelme Brillat-Savarin


Full Moon Feast by Jessica Prentice (includes a chapter on the author's disordered eating experience)

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